providing in-person & telehealth therapy in arizona & colorado

Trust your strength, embrace your journey.

At Sonoran Sunrise Therapy, we provide compassionate and client-centered in-person and telehealth therapy. We accomplish this by creating a safe, supportive and nonjudgmental space for individuals seeking growth and healing. Our approach is rooted in empathy, understanding and evidence-based practices, ensuring that each client receives personalized care tailored to their unique needs and goals.

We believe in fostering genuine connections through active listening, encouragement and collaborative problem-solving. Whether you are navigating life transitions, managing stress or anxiety, healing from past experiences or working toward personal growth, we are here to walk alongside you on your journey.

With a deep commitment to holistic well-being, we integrate practical tools, therapeutic techniques and a strengths-based perspective to empower clients in overcoming challenges and building resilience. Through telehealth, we offer convenient and accessible support, making it easier for clients to prioritize their mental health from the comfort of their own space.

At Sonoran Sunrise Therapy, our goal is to help you feel heard, valued and supported as you take meaningful steps toward a healthier and more fulfilling life.

Our approach

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Our Values

Compassion & Empathy

Prioritizing a warm, nonjudgmental, and understanding approach to client care.

Creating a safe space where clients feel heard, valued and respected.

Confidentiality & Ethical Integrity

Adhering to HIPAA and professional ethical guidelines to protect client privacy.

Maintaining honesty, transparency and professionalism in all interactions.

Accessibility & Inclusivity

Providing convenient and barrier-free mental health support through telehealth services.

Ensuring therapy is inclusive and respectful of diverse backgrounds, identities and experiences.

Client-centered care & evidence-based Practices

Tailoring therapy to the individual needs and goals of each client.

Utilizing proven therapeutic approaches (CBT, DBT, mindfulness, etc.) to support healing and well-being.

our areas of expertise

  • Anxiety & Stress

  • Depression

  • Grief

  • Trauma & PTSD

  • Relationships

  • Hopelessness

  • ADHD, ASD, OCD

  • Veterans & Active Military

  • Body Image

  • Self-Esteem

  • Family Conflict

  • LGBTQIA+

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Meet Our Team

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A Brighter Tomorrow Begins with Hope Today.

We're here to support you every step of the way. Schedule a therapy session or a free consultation to begin your journey today.